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Welcome to the power house within you, the Ojas that will take you to the fulfillment of your highest and fullest potential.

 

Ojas in Sanskrit means ‘energy,’ ‘vigor,’ ‘power’. It is also the pure and subtle substance that’s extracted from food that has been completely digested. Ojas circulates throughout the bodily tissues and heart, sustaining the physical self, bringing clarity to the mind and balancing the emotions. In short, when the body produces ojas, the vital nectar of life, we feel blissful. The cells sing with happiness because both the mind and the body are receiving the nourishment they need.

 

It is here that I hope we will all learn to enhance our ojas and tap into the power within us. To live, in Peggy Phoenix Dubro’s words, ‘our most enlightened life’.